If you do not want to look 80 at 50, you need to start caring for your skin thoroughly as early as 35. This will allow you to look like most Hollywood beauties who are over 40.
Here are 10 rules for skincare after 35 years. They will help you keep your skin youthful and fresh complexion for years to come! And most importantly not a single wrinkle will appear! Just follow these rules and smile more! A positive attitude has never hurt anyone
Include hyaluronic acid in your “diet”
Hyaluron should be your best friend after 35 years. Application both external and internal, this is not a joke to you!
Buy hyaluronic acid from a pharmacy (it comes in powders and tablets) and take it once a day as vitamins. It will not hurt to get a cream, which contains acid, because it is this wonderful component that truly moisturizes the skin cells and makes them more elastic.
Give up hard scrubbing
If at the age of 25 it was possible to mix ground coffee with foam for washing and perfectly scrub the face with it, then after 35 you should not thin the skin in such radical ways. Choose gentle face scrubs, or better yet, replace them with an electric brush (such as those from Clarisonic).
Choose a collagen-stimulating cream
With age, the main problem of our skin is the slowed-down production of collagen it is he who is responsible for elasticity. Therefore, so that wrinkles do not appear ahead of time, you need to use anti-aging creams that help this very collagen to produce and “push out” wrinkles from the inside. Regular moisturizer just “for dry skin” or “for normal skin” is no longer suitable for you – give it to your little sister.
The serum is the most concentrated product. Unlike ordinary cream, it contains more nutrients and restorative substances, this is a real cocktail of useful components, which means it works more actively. If before you had enough three products (night care, day, and eye cream), now you need to add a serum to your beauty routine. Apply it in the evening, half an hour before using the night cream.
Don’t forget about the neckline
Tell me honestly – when you apply the cream, what areas do you pay attention to? Only the face and neck? This is the mistake of most women! We want the décolleté skin to remain firm and taut, so you have to be generous use your anti-aging facial treatment in this area too, because regular body lotion will not give any rejuvenating effect.
Do lymphatic drainage massage
We hope that sometimes you trust your face to a beautician and do not forget about professional care. If you do not have such a habit, then after 35 years you will have to acquire it once every six months, undergo a course of lymphatic drainage massage (you need 7-10 procedures). It is he who improves blood circulation, promotes skin elasticity, and slows down the aging process. Just add this procedure to your schedule and don’t forget to visit a beautician!
Do the mask twice a week
Are you used to “playing around” with masks from time to time, when you and your friend suddenly decided to have a spa hen party? It is not right! A face mask needs to be done once a week it can be both ready-made products and handmade. For example, a nourishing mask with antioxidant vitamins A and E works great (buy them at the pharmacy). Also, apply an intensive anti-aging mask once a week. Make sure it contains collagen, elastin, B vitamins, and hyaluronic acid.
Remove makeup with hydrophilic oil
The skin around the eyes is the most sensitive, and it is this that we most damage when we wash off makeup. Do not try to wash off the remnants of mascara with a gel that is not intended for eyelids, or, even worse, with ordinary soap (we know that many people in this).
Remove makeup with hydrophilic oil apply it a little on a cotton pad, press it against your eyelids for 5-10 seconds, and remove the makeup, then wash off the oil with warm water. Another proven option is biphasic whey, which also has an oil base. Why do we recommend oil? With it, you will definitely not dry out your skin and will not rub it until reddening, which becomes one of the reasons for the appearance of wrinkles.
Include vegetable juices in your diet
We all know that true beauty comes from within, so if you want to help your skin stay youthful, watch your diet. We will not urge you to radically change your diet, but nevertheless, start drinking a vitamin cocktail juice of celery, parsley, and fresh cabbage, perhaps not the best delicacy in the world, but its composition helps the skin to maintain elasticity.
Watch Your Hands
And finally, the hands, which so often give away a woman’s true age, even if the face looks great. It is also important to follow the rules in hand skincare scrub, moisturize, and make nourishing masks regularly.