Beauty

3 Drinks To Prolong Youth

Most likely, there will not be a single person who would not want to stay young for as long as possible. Not only women but also men indulge in bunnies. Those who are bolder make plastic. Only now all these activities are aimed at, so to say, the “facade”. But the “foundation” can inevitably sag anyway. Therefore, it is better to act from the inside. According to scientists, the main reason for old age is associated with a large number of free radicals in the body. They spoil healthy cells. But antioxidants are supermen that protect the body’s cells. It is easy to guess that the more defenders of healthy cells in the body, the less they are destroyed, and the slower we age. Today we present to you 3 antioxidant-rich drinks.

3 drinks to prolong youth

1. Green Tea

3 drinks to prolong youth

Not without reason lovers of green tea the Chinese sometimes look indecently young. And they live a long time.

The composition of tea includes powerful antioxidants catechins. These are real wizards! They are able to stop the growth of cancer cells, thus reducing the risk of cancer.

They also strengthen blood vessels, preventing the development of atherosclerosis, stroke, heart attack, diabetes.

In addition, those who want to lose weight, catechins will also help: they accelerate the metabolism and reduce the feeling of hunger.

It is enough to drink at least 1 cup of green tea a day to saturate the body with antioxidants. But do not overdo it: green tea contains a large amount of caffeine. For hypertensive patients, an “overdose” of tea will definitely not benefit!

2. Cocoa

3 drinks to prolong youth

Maya Indians considered cocoa a sacred drink because from Latin it is translated as “food of the gods.” Cocoa beans were so appreciated by these people that they were in those days a currency.

It is believed that antioxidants in cocoa are 3 times more than in green tea.

Cocoa reduces the risk of diseases such as cancer, stroke, heart attack, diabetes.

The polyphenols that makeup cocoa protect brain neurons, which means this drink is a good prevention of Alzheimer’s and Parkinson’s diseases. Protects from loss of memory and attention in old age.

Moreover, cocoa is a natural aphrodisiac. The Aztec Emperor Montezuma drank 50 cups of cocoa per day. After all, about 600 wives were waiting for him in the harem.

3. Hibiscus

3 drinks to prolong youth

Drink from hibiscus or Sudanese rose petals. In ancient times, Arabs called Hibiscus “a cure for all diseases” and it was available only to people of the upper classes.

Anthocyanin is the substance responsible for the red color of the drink. And it is also the main advantage of hibiscus: this antioxidant slows down the inflammatory processes in the body, which means that it fights well with old age.

In addition, it strengthens blood vessels, reduces the formation of cancer cells. It contains a huge amount of vitamin C. It has a diuretic and choleretic effect.

But be careful: people with gastritis, a stomach ulcer, pregnant women, and those who want to conceive a child are not recommended to drink hibiscus.

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