Even if you are feeling young and active in your soul, your reflection within the mirror might not always satisfy you. However, there are several simple tricks that will assist you to improve your physical health, feel more confident and appearance at the age at which you are feeling.
1. Sit Straight
“People with even posture often seem younger, more confident and happier than those that are constantly stooping, raising their shoulders or leaning in one direction,” says Paul D’Arezzo, MD. this may allow you to feel better proper posture prevents pain in muscles and joints, also as headaches by reducing tension within the neck.
Start regular yoga or Pilates exercises. These exercises will strengthen your abdominal, pelvis, and lower back muscles, helping you retain your body upright. additionally, if you’re sedentary, attempt to stretch every hour.
2. Lighten Eyebrows
According to experts, thick dark eyebrows cause you to look older, while light ones have the other effect. Tinting eyebrows with tonic will offer you an open, fresh search for 4-6 weeks. The image also will be complemented by blush.
3. Use Highlighters
Get a couple of highlighters to contour your face two shades lighter than the color of your hair. this may allow them to seem more shiny and healthy. This may be a clear sign of youth, and can also help mask the changes that occur with the skin after 40 years, namely its dull and pale shade.
4. Grow Long Hair or Trim it!
According to experts, if you’ve got thick hair, shoulder length or lower will allow you to seem younger. However, if you’ve got thin hair, a brief haircut can help with aging.
5. Buy A Replacement Bra
Breast sagging with age we all know this, but this could not be demonstrated. “At the primary sign of sagging, buy a push-up bra,” says Susan Netero, author of a book on bras. “This will help bring your chest line back to where it had been in your younger years, namely halfway from shoulder to elbow.”
6. Do A Manicure
Not goodbye ago, a study was conducted by British plastic surgeons, the results of which showed that nail polish and rings can distract the eye of others from such signs of aging as veins and age spots. Researchers asked people to estimate the age of girls based solely on photographs of their hands. As a result, 49% of respondents concluded that women’s hands with manicure look younger, 52% said an equivalent thing about jewelry.
7. Lookout Of Your Smile
A radiant smile will help you to look young and healthy. Of course, nothing can compare with professional teeth whitening during a dental clinic, but if you can’t afford this procedure. Today there are many special kinds of toothpaste and whitening agents that will also bring back a stunning whiteness to your smile.
These simple tips will cause you to look much younger, healthier and more attractive!